Our Fundamentals course is now starting every two weeks. This $65 course must be purchased on Front Desk before you can attend. (https://crossfitkemah.frontdeskhq.com/courses/10005). This course meets Monday/Wednesday/Friday from 6-7pm and must be completed before entering into CrossFit classes.
Fundamentals will be starting on the following dates:
We also offer a free trial class on Saturdays at 9am. Please contact [email protected] with any questions!