Oly & Strength For Thursday Feb. 9, 2017

Olympic Lifting:
EMOMx10, (3 Squat Cleans + 1 Split Jerk), 2 minute rest and weight increase, @minute 13 perform EMOMx10 of (2 Squat Cleans + 1 Split Jerk), 2 minute rest and weight increase, @minute 25 peform EMOMx6 of 1 Squat clean and jerk

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