Skill & WOD For Friday Feb. 10, 2017

Teams of 2
14 Rounds of 6 Deadlifts and 6 Bar Facing Burpees *Alternate each round with a partner sharing 1 bar
WOD:
Fitness 14.1
10min AMRAP of 5 Double Unders, 10 Power Snatches @ 45/65
RX:
14.1 – 10min AMRAP of 30 Double Unders, 15 Power Snatches @ 55/75
Competitor:
14.1 – 10min AMRAP of 30 Double Unders, 15 Power Snatches @ 55/75

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