Skill & WOD For Friday Feb. 5, 2016

Skill:
800m Run X 2
Rest 1:1
WOD:
3 Rounds For Max Reps
1 Minute At Each Station:
Wall Balls 20/14
KB SDHP 53/35
Box Jumps 24/20
KBS 53/35
Row For Cal
Rest 1 Minute

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