Skill & WOD For Friday February 20, 2015

WOD: All WODs are time capped at 10 Minutes
#1
3 Round
5 Muscle Up
10 Power Clean 155/105
#2
3 Round
20 Chest To Bar Pull Ups
20 Bench Press 135/95

#3
3 Rounds
30 Wall Balls 20/14
30 Box Jumps 24/20

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