Skill & WOD For Monday February 23, 2015

WOD:
For Time:
40 DU
15 Clean & Jerk 155/105
40 DU
30 Toes To Bar
40 DU
45 Wall Balls 20/14
40 DU
45 KBS 53/35
40 DU
30 Ring Dips
40 DU
15 Front Rack Lunges 155/105
40 DU

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