Skill & WOD For Monday July 20, 2015

Skill:
1 Minute AMRAP
Max Reps Power Snatch 115/75
Rest 1 Minute
1 Minute AMRAP
Max Reps Power Snatch 135/95
Rest 1 Minute
1 Minute AMRAP
Max Reps Power Snatch 155/115

WOD:
4 Rounds
200m Run
25 Overhead Squats 95/65

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