Skill & WOD For Monday Mar. 7, 2016

Skill:
For Time….
3-2-1 Cleans 165/115
9-6-3 Box Jumps 30/24
WOD:
Teams Of 3
100 Cal Row
100 Box Jump Overs 24/20
100 Thrusters 95/65
100 Toes To Bar
100 Thrusters
100 Wall Balls 20/14
100 Cal Row

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