Skill & WOD For Thursday August 5, 2015

Skill:
Snatch
3 X 3 @ 80%
2 X 2 @ 85%
1 X 1 @ 90%
WOD:
For Time….
400m Run
20 H. P. Snatch 115/75
400m Run
15 H. P. Snatch
400m Run
10 H. P. Snatch

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