Skill & WOD For Thursday February 19, 2015

Skill:
EMOM X 10
O: 2 Heavy Front Squats
E: 2 Strict HSPU

WOD:
For Time:
15 Burpee Box Jumps
15 Power Snatch 155/105
15 Burpee Box Jumps
15 Clean & Jerk 155/105
15 Burpee Box Jumps
15 Thrusters 155/105

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