Skill & WOD For Thursday June 23, 2016

Skill:
5 Sets:Max UB Strict Pull Ups
WOD:
20 Min AMRAP
10 MU
10 Power Snatch 135/95
20 Jerks
20 Power Cleans
30 Burpees
30 Toe To Bar
40 Box Jumps 24/20
50 DU

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