Skill & WOD For Thursday May 19, 2016

Skill:
EMOM X 92 Cleans
WOD:
Dirty Thirty
30 Of Each
Box Jumps 24/20
Chest To Bar Pull Ups
KBS 53/35
Front Squats
Toe To Bar
Push Press
Deadlift
Wall Ball
Burpees
DU

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