Skill & WOD For Thursday May 21, 2015

Skill:
5 x 2 Snatch Pulls From Low Hang 90-110%
5 x 2 Snatch Push Press BTN
WOD:
5 Rounds
10 Push Ups
15 Air Squats
20 Snatches 115/85
5 Rounds
10 Push Ups
15 Air Suats

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