Skill & WOD For Thursday Oct. 22, 2015

Skill:
1000m Row
WOD:
Teams Of 2
20 Minute AMRAP
9 Pull Ups
9 Thrusters 135/95
9 HSPU
9 Power Cleans 135/95
9 Pull Ups
9 Push Jerks
9 KBS 70/53

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