Skill & WOD For Tuesday April 19, 2016

Skill:
1,2,3,4,5,6,7,8,9,10
Chest To Bar Pull Up”Unbroken” (Penalty 10 Burpees)
WOD:
3 Rounds
15 Deadlifts 225/155
30 Wall Balls 20/14
60 DU

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