Skill & WOD For Tuesday August 2, 2016

Skill:
2 X 10 Back Squats @ 70%
2 X 10 Push Press @ 70 %
WOD:
EMOM X 6
3 Snatch @ 70%
Rest 4 Minutes
EMOM X 6
3 Clean & Jerks
Rest 4 Minutes
EMOM X 5
10 TTB

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