Skill & WOD For Tuesday Dec. 15, 2015

Skill:
Hand Stand Walk Progressives
RX: 4 X 3 Walks
WOD:
10 Minute EMOM:
1. Max HSPU
2. 10 Deadlift (Heavy)
3. Max HSPU
4. 8 Deadlift (Heavy)
5. Max HSPU
6. 6  Deadlift (Heavy)
7. Max HSPU
8.  4 Deadlift (Heavy)
9. Max HSPU
10. 2 Deadlift (Heaviest)
Score:
Total: Max HSPU/Heaviest Deadlift

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