Skill & WOD For Tuesday Jan. 26, 2016

Skill:
EMO2M X 7
1 Hang Power Snatch*
+
1 Snatch*
* Heaviest To Maintain Proper Techniques Throughout
WOD:
4 Rounds
21 Box Jumps 24/20
18 Wall Balls 20/14
15 KBS 70/53
12 Burpees

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