Skill & WOD For Tuesday Mar. 8, 2016

Skill:
At 75%
3 X 2 Back Squat
2 X 2 Front Squat
1 X 2 OHS
WOD:
5 Mins Max Reps BBJO
5 Mins Rest
4 Mins Max 10m Shuttle
4 Mins Rest
3 Mins Max P Clean 155/105
3 Min Rest
2 Mins Wall Ball
2 Mins Rest
1 Min Max C2B PU

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