WOD “Glen” For Friday Aug. 5, 2016

“Glen”
For Time:
30 Clean & Jerks 135/95
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees

 

 

 

http://www.uscrossfit.com/wp-content/uploads/2013/09/Hero_GlenDoherty_th.jpeg

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